Yoga is for You

Here at Down Dog Yoga Center we are passionate about sharing our enthusiasm for yoga and healthy living.  Yoga comes in many styles, just as we do, and our goal is to connect you with the right class for you!  We are offer a diverse schedule of classes and integrative bodywork treatments to meet your needs and allow you to experience the many benefits of these time-tested practices.

Keeping yourself healthy, reducing stress, knowing your body - these are direct benefits of yoga.  It is an ideal practice for building strength, flexibility, balance, awareness, and joy.  At Down Dog Yoga Center you will find a supportive community of friends to join you in a goal of health and well-being, sharing our experiences in a welcoming and empowering atmosphere.  Check out our beautiful center and services including 30+ weekly yoga classes and special events, massage therapy, and an infra-red sauna.  Come join the fun!

IN THE NEWS AT DOWN DOG THIS WEEK:

  • Join us for a summer Keeping Your Cool movie night and discussion with Cynthia this Thursday, Aug 17 at 7pm!
  • Mindfulness Meditation is next Sunday, Aug 20 from 1-3pm. Come meditate with us - beginners welcome!
  • Unwind tension in the body and mind with Cynthia's summer Yin Restorative Workshop on Friday, Aug 25: focus hips, legs, and feet.
  • Check out our Special Events page for all the great end of summer happenings!
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Looking for a great gift idea?  

Give your loved one the gift of yoga or massage! 

Gift Cards are available online or at the studio.

Gift Cards can be used for yoga, massage, or Down Dog merchandise.

 

 


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