Yoga is for You
Here at Down Dog Yoga Center we are passionate about sharing our enthusiasm for yoga and healthy living. Yoga comes in many styles, just as we do, and our goal is to connect you with the right class for you! We are offer a diverse schedule of classes and integrative bodywork treatments to meet your needs and allow you to experience the many benefits of these time-tested practices.
Keeping yourself healthy, reducing stress, knowing your body - these are direct benefits of yoga. It is an ideal practice for building strength, flexibility, balance, awareness, and joy. At Down Dog Yoga Center you will find a supportive community of friends to join you in a goal of health and well-being, sharing our experiences in a welcoming and empowering atmosphere. Check out our beautiful center and services including 30+ weekly yoga classes and special events, massage therapy, and an infra-red sauna. Come join the fun!
IN THE NEWS AT DOWN DOG THIS WEEK:
- New sessions of Beginning Yoga start soon: Beginning Fundamentals, Beginning Basic Flow, and Beginning Transitions. Sign up today to save your spot!
- Join Cynthia for a Day Retreat on Friday, March 3 to re-balance and renew for spring with Yoga and Ayurveda!
- Girlfriends Getaway is coming up on Saturday, March 11! Grab your friends and join Kristin for a special 9am Yoga class at the studio or try our new Yoga Uncorked event at The Wine Loft!