Yoga is for You
Here at Down Dog Yoga Center we are passionate about sharing our enthusiasm for yoga and healthy living. Yoga comes in many styles, just as we do, and our goal is to connect you with the right class for you! We are offer a diverse schedule of classes and integrative bodywork treatments to meet your needs and allow you to experience the many benefits of these time-tested practices.
Keeping yourself healthy, reducing stress, knowing your body - these are direct benefits of yoga. It is an ideal practice for building strength, flexibility, balance, awareness, and joy. At Down Dog Yoga Center you will find a supportive community of friends to join you in a goal of health and well-being, sharing our experiences in a welcoming and empowering atmosphere. Check out our beautiful center and services including 30+ weekly yoga classes and special events, massage therapy, and an infra-red sauna. Come join the fun!
IN THE NEWS AT DOWN DOG THIS WEEK:
- Join Cynthia this Thursday, Dec 14 at 7pm for Candlelit Yin for Holiday Stress Relief.
- Julie Chase is back to ring in the Winter Solstice with a Seasonal Gong Celebration on Thursday, Dec 21 at 7pm.
- Interested in Kunalini Yoga? Join guest teacher Cindy Scovel on Thursday, Dec 28 at 7pm for Kundalini to Welcome the New Year.
- It's not too early to start thinking about your health and happiness in the New Year - sign up now for our January sessions of Beginning Yoga Fundamentals and Beginning Yoga Basic Flow.
Looking for a great Holiday gift idea?
Give your loved one the gift of yoga or massage!
Gift Cards are available online or at the studio.
Gift Cards can be used for yoga, massage, or Down Dog merchandise.