Integrative Bodywork

All massage at Down Dog Yoga Center is considered Integrative Bodywork because our practitioners believe in a multidisciplinary, hands-on approach to integrating body/mind therapies.  Each session is uniquely tailored to the individual by the therapist.  Our Integrative Bodywork offerings are useful for managing daily stress, headaches, fibromyalgia, ,arthiritis, headaches, asthma, anxiety, depression, back pain, chronic fatigue, insomnia, menopausal issues, trauma, and recovery from injuries.  Relax and renew your whole being with a massage at Down Dog Yoga Center!  

Click on the names of each massage therapist listed below to learn more about their background and the unique services they offer. Contact the therapist directly with any questions about pricing or your individual treatment plan.  

Cynthia Hoss, LMT      Judy Huxmann, LMT      Lara Oberlin, LMT            

 

Integrative Bodywork Pricing

60 minutes for $70 - $80
90 minutes for $95 - $105

*** Prices vary and are set by each individual practitioner.

Schedule Appointments Online HERE

Need to reschedule or cancel your appointment?  Contact your therapist directly and give at least 24 hours notice to avoid cancellation charges.  Thank you!   


Sauna Services

We have an infrared sauna at Down Dog Yoga Center and are now scheduling appointments!  Using the infrared sauna is a great way to warm the body, sweat away calories, and rid your body of unwanted toxins.  Benefits of Infrared Sauna Therapy include detoxification, relaxation, pain relief, weight loss, improved circulation, and skin purification.  Click here to learn more about possible benefits of using an infrared sauna.

If you are scheduling your first infrared sauna session, we recommend a 20 or 30 minute session. Everyone's body adjusts to the heat at a different rate so we advise you to come out before the end of your session if you feel complete.  If you have been using an infrared sauna, please schedule a length of time and temperature in accordance with your regular use. Appointments can be scheduled online or by calling Judy Huxmann (269-744-6665) or Cynthia Hoss (269-352-7323) directly.  Limited hours are available online, but additional appointment times may be available.  If you have any questions about using the sauna or scheduling an appointment, please contact Judy or Cynthia at the above phone numbers or email saunaservcies@gmail.com.  

** Click here to see waiver and check contraindications before coming to your sauna appointment.

SAUNA PRICING

20 minutes for $25
30 minutes for $35
40 minutes for $40

** All listed prices are per person.

sAUNA specials

To book sauna specials, you  may schedule your appointment online here or over the phone and pay in person at the appointment.

Intro Package: 

  • 2 visits for only $30 (includes two 30 minute appointments) - save $30 with this package deal! 
  • First Visit Package is only available to first time sauna clients.

Detox Package:

  • 4 visits for only $100 (includes two 30 minute + two 40 minute appointments) - save $50 with this package deal!

Massage & Sauna Detox Packages: (please schedule with Judy Huxmann or Cynthia Hoss)

  • $65 includes 30 minute massage + 30 minute sauna.  
  • $95 includes 60 minute massage + 30 minute sauna. 
  • $120 includes 90 minute massage + 30 minute sauna.  

Ayurvedic Abhyanga Treatment & Sauna Package: (please schedule with Cynthia Hoss)

  • $140 includes 90 minute Abhyanga oil massage + 30 minute sauna.  
 

NOTE: As with any treatment, there are possible side effects and contraindications.  People who have hemophilia, fever, heat insensitivity, and pregnant women should NOT use the sauna.  See the waiver for more information.

Please be on time for your sauna appointment and give at least 24 hours notice to avoid cancellation charges.  Thank you!