The Yoga of Embodied Emotions:

This yoga retreat invites us to notice the connection between our body, mind, and emotions through the lens of the chakras. Join Cynthia and Kristin as we explore how our feelings and embodied practices influence our relationship with ourselves and the world around us. Practices allow time to breathe, move, notice, and be alongside a supportive community of friends and the beautiful simplicity of GilChrist Retreat Center. No previous yoga experience needed. $425 includes retreat programming + Saturday dinner (lodging not included - see details below).

Retreat Includes:

• 1pm Friday Afternoon Practice

• 6pm Friday Evening Practice

• 9am Saturday Morning Practice

• 3pm Saturday Afternoon Practice

• 6pm Saturday Evening – Dinner (provided by facilitators)

• 9am Sunday Morning Practice

Retreat programming begins Friday, February 20 at 1pm and ends Sunday, February 22 at Noon.

Lodging Details:

There are 8 cabins at GilChrist – 6 one-bedroom and 2 two-bedroom. We will be assigning cabins as you enroll and indicate your lodging preference. When the single cabins fill up, the double cabins will be filled – each participant will have their own bedroom but a shared kitchen and living room. Let us know if you are attending with a friend so we can assign cabins accordingly. You are also welcome to stay off-site. Please do not contact GilChrist regarding cabin assignments: we will confirm your cabin assignment when all cabins have been filled. Participants staying at GilChrist can check into their cabins between 10am and Noon on Friday, February 20, or after our first session is done at 3pm. GilChrist lodging is $75/night per person in addition to the $425 program fee. 

Saturday dinner is provided, all other meals will be on your own.  Each guest space at GilChrist is equipped with a complete kitchen. See the complete GilChrist FAQ for more information about the facility. Other nearby lodging options include Apple Farms and The Hermitage Community.

Cancellation Policy:

Cancellations before January 20 will be refunded less a $50 administrative fee. If you cancel on or after January 20, no refunds will be given. You are welcome to have someone attend in your place; please let us know who will be attending if it is not the original registered participant.